Weigh In record (no journal entry) for 16 June 2024
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108.9 kg
Lost so far: 12.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 64.38g | Prot: 56.37g | Carbs: 114.37g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Becel Boter Light, Bolletje Beschuit. Lunch: AH Goudse Kaas Jong Belegen 48+, Wit Brood, Becel Boter Light. Dinner: Waldkorn Brood, De Zaanse Hoeve Magere Yoghurt, Campina Vanille Vla. Snacks/Other: Jumbo Stroopkoeken. more...
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Losing 2.8 kg a Week
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Commodoortje's Weight History
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