Weigh In record (no journal entry) for 13 June 2024
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63.0 kg
Lost so far: 13.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 57.04g | Prot: 83.44g | Carbs: 104.11g.
Breakfast: Dm Sportness Protein 60%, Snickers Мороженое, Nescafe Dolce Gusto Cappuccino, Яйцо, Goldähren Protein Wraps, Яичный Белок. Dinner: Протеиновые оладики, Kaufland Арахисовая Паста. Snacks/Other: Red Bull Red Bull. more...
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Losing 0.4 kg a Week
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konstantinovnaElena's Weight History
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