Weigh In record (no journal entry) for 16 June 2024
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71.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 94.80g | Prot: 74.47g | Carbs: 91.76g.
Breakfast: Конфета, Булка с Повидлом, Сметана , Злагода Сырок Детский. Dinner: Жареная или Запеченная Курица, Жареное Яйцо, Сосиска, Кабачки Жареные. Snacks/Other: Сан Саныч Семечки Жареные. more...
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Losing 2.1 kg a Week
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ksutka07's Weight History
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