Weigh In record (no journal entry) for 12 June 2024
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76.3 kg
Lost so far: 25.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 188.75g | Prot: 80.48g | Carbs: 18.83g.
Lunch: Кокосовая Паста Допдропс, Экомилк Масло Сливочное 82,5%, Мираторг Стейк "Рибай" из Говядины. Dinner: King Island Кокосовая Вода, Мираторг Шейка Свиная, Baytler Топленое Масло ГХИ Premium. more...
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Gaining 0.7 kg a Week
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Tem4ik88's Weight History
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