Weigh In record (no journal entry) for 15 June 2024
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91.8 kg
Lost so far: 4.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 31.70g | Prot: 22.97g | Carbs: 50.02g.
Breakfast: Домик в деревне Молоко 2,5%, Домик в деревне Молоко 2,5%, Вареное Яйцо, Самокат Круассан Соленая Карамель. more...
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Losing 1.6 kg a Week
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