Weigh In record (no journal entry) for 15 June 2024
|
72 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 20.36g | Prot: 32.79g | Carbs: 163.04g.
Breakfast: С Пылу с Жару Блины без Начинки. Lunch: Русское Море Краб Ролл с Творожным Сыром. Dinner: ВкусВилл Онигири С Крабом. Snacks/Other: Нектарин, Абрикос. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pampyshka1's Weight History
|