Weigh In record (no journal entry) for 16 June 2024
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83 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 33.71g | Prot: 74.68g | Carbs: 97.77g.
Breakfast: Pepaya, Bihunku Rasa Soto, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Jus Mangga, Ayam Kecap, Bakso Ayam. more...
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Losing 0.3 kg a Week
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pandadita8's Weight History
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