Weigh In record (no journal entry) for 05 January 2023
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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776 kcal
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Fat: 31.34g | Prot: 56.69g | Carbs: 69.93g.
Breakfast: Ovo Frito, Café Descafeinado. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mal Cozido, Hortifruti Patinho Moído , Batata Doce. Dinner: Sopa de Legumes com Carne. Snacks/Other: Vitamina de Banana. more...
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Franciany2023's Weight History
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