Weigh In record (no journal entry) for 19 July 2015
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93.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 82.72g | Prot: 144.57g | Carbs: 206.22g.
Breakfast: Славица Льняное Масло, Oats , Egg (Whole) . Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Veal Meat (Cooked) , Дон Густо Греча Ядрица. more...
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Gaining 21 kg a Week
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