Weigh In record (no journal entry) for 16 June 2024
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74.9 kg
Lost so far: 22.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 63.09g | Prot: 41.92g | Carbs: 77.05g.
Breakfast: Орехомания Грецкий Орех, Овсянка на молоке. Lunch: Овсянка на молоке. Dinner: Сазан. Snacks/Other: Капучино классический, Bombbar Батончик Slim Клюква-Годжи. more...
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Losing 3.9 kg a Week
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Andreiyk's Weight History
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