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87
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 86.51g | Prot: 121.57g | Carbs: 206.16g.
Breakfast: Yumurta, Bal, Doğal Peynir, Tereyağı, Çörəkçi Mayasız Çörək. Lunch: Antrikot, Çörəkçi Mayasız Çörək, Pirinç Pilavı. Dinner: Ayran, Tavuklu Pilav, Çörəkçi Mayasız Çörək, Dana Kavurma. Snacks/Other: Nektarin, Fındık. more...
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Losing 1.0 kg a Week
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Terlan27's Weight History
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