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😎
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160.6 kg
Lost so far: 16.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 96.52g | Prot: 67.63g | Carbs: 187.78g.
Breakfast: Frischkäse Light, Marmelade, Erdnussbutter, Ciabatta. Lunch: Schafskäse, Harry Toastbrot , Las Cuarenta Schwarze Oliven . Dinner: Ciabatta, Milfina Butter , Nutella Nutella, Ciabatta. Snacks/Other: Gut & Günstig High Protein Griesspudding Zimt . more...
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Losing 2.8 kg a Week
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skrauser's Weight History
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