Weigh In record (no journal entry) for 16 June 2024
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84.9 kg
Lost so far: 33.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 56.54g | Prot: 44.00g | Carbs: 86.26g.
Breakfast: Nutella Nutella , Rösner Sportlerbrot, Milfina Milch 1,5% Fett. Lunch: Aldi Original Griechischer Feta, Aldi Rote Paprika, Ei, Olivenöl, Sehne Kartoffelbrot . more...
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Gaining 0.9 kg a Week
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