Weigh In record (no journal entry) for 18 July 2015
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62 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2243 kcal
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Fat: 42.35g | Prot: 141.41g | Carbs: 353.32g.
Breakfast: Carambola, Carne de Vaca Moída (95% Magro / 5% Gordo), Aurora Queijo Prato Aurora, DIA Macarrão Dia. Lunch: Bunge Molho para Macarrão Salsaretti, Carambola, Batata-Doce (sem Casca, Cozido, Fervido), Carne de Vaca Moída (95% Magro / 5% Gordo), Carne do Peito de Frango, Macarrão Dia. Dinner: Gallo Azeite de Oliva Extra Virgem, Sadia Mussarela, Saborina Pizza Brotinho Saborina, Sol Gelatina de Uva. Snacks/Other: Banana Prata, Vitao Açúcar Mascavo, DIA Iogurte Natural Desnatado, Ceratti Lombo Canadense. more...
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Losing 0.0 kg a Week
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richardpenha's Weight History
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