Weigh In record (no journal entry) for 16 June 2024
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61.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 73.98g | Prot: 71.70g | Carbs: 105.18g.
Breakfast: Vegetable Oil, Freshona Weinsauerkraut Hausmacher Art, Boiled Potato (without Peel), Egg. Lunch: Grill Party Schweine-Grillbauchscheiben. Dinner: Grafschafter American Sandwich, Hofburger Fettreduzierter Gouda, Freshona Wein-Sauerkraut. Snacks/Other: Coca-Cola Coca-Cola, Nick's Crunchy Caramel. more...
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Losing 0.3 kg a Week
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