anasteishka's Journal, 16 Jun 24

Weigh In record (no journal entry) for 16 June 2024
55.4 kg Lost so far: 9.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2024:
1118 kcal Fat: 40.38g | Prot: 49.54g | Carbs: 136.26g.   Breakfast: Dr. Pepper Cherry, Jacobs Cappuccino, Dulano Колбаса, Бабушкина Крынка Сметана 20%, Смажене яйце. Lunch: Сир Гауда, Свіжі макарони (приготовлені), Rio Тунец в Масле. Dinner: Laciata Творожный Сыр, Крафтяр Хліб Подовий Картопляний , Mleczna Dolina Mleko 3,2%, Jacobs Cappuccino. more...
1459 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anasteishka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.