Weigh In record (no journal entry) for 16 June 2024
|
55.4 kg
Lost so far: 9.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 40.38g | Prot: 49.54g | Carbs: 136.26g.
Breakfast: Dr. Pepper Cherry, Jacobs Cappuccino, Dulano Колбаса, Бабушкина Крынка Сметана 20%, Смажене яйце. Lunch: Сир Гауда, Свіжі макарони (приготовлені), Rio Тунец в Масле. Dinner: Laciata Творожный Сыр, Крафтяр Хліб Подовий Картопляний , Mleczna Dolina Mleko 3,2%, Jacobs Cappuccino. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasteishka's Weight History
|