lu.°˖✧'s Journal, 16 Jun 24

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Weigh In record (no journal entry) for 16 June 2024

54.5 kg Lost so far: 4.6 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2024:

928 kcal

Fat: 24.21g | Prot: 39.33g | Carbs: 137.59g. Breakfast: Dr. Korner Хлебцы Хрустящие Абрикосовые, Домик в деревне Сливки 33%, Жокей Кофе Молотый. Lunch: Яшкино Печенье Галета , Осень Горбуша Запеченная, Голден Яблоко , Ашан Огурец. Dinner: Хлебный Дом Конвертики Слоеные с Повидлом, Яшкино Печенье Галета . more...

1391 kcal

Exercise: Stretching (yoga) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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lu.°˖✧'s Journal, 16 Jun 24

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lu.°˖✧'s Weight History