Weigh In record (no journal entry) for 14 June 2024
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80.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 33.41g | Prot: 32.65g | Carbs: 37.15g.
Breakfast: Вареное Яйцо, Окраина Салями Немецкая, Кофе с Молоком и Сахаром. Lunch: Суп Куриный с Картофелем, Колибри Мороженое Рожок. more...
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Losing 5.6 kg a Week
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mr.denisnabiev's Weight History
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