Weigh In record (no journal entry) for 16 June 2024
|
65.1 kg
Lost so far: 16.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 17.59g | Prot: 18.56g | Carbs: 69.66g.
Breakfast: Простоквашино Молоко 2,5%, Вареное Яйцо, Перловка Отварная, Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkaborisova's Weight History
|