Weigh In record (no journal entry) for 16 June 2024
|
82.4 kg
Lost so far: 17.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 44.81g | Prot: 48.78g | Carbs: 109.19g.
Breakfast: Красные Вишни, Редис, Arla Сыр Арла Натура Сливочный, Белый Хлеб, Яйцо (Целое), Авокадо Авокадо. Lunch: Сэн Сой Нори, Norven Форель Слабосоленая, Рис Отварной, Sepideh Сливочный Сыр. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plyushka80's Weight History
|