Weigh In record (no journal entry) for 16 June 2024
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56.1 kg
Lost so far: 23.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 19.10g | Prot: 8.54g | Carbs: 58.21g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Первый Хлебокомбинат Батон Утренний, Салат Овощной с Маслом, Кофе с Молоком. more...
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Losing 4.9 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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