Weigh In record (no journal entry) for 16 June 2024
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72.9 kg
Lost so far: 1.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 69.93g | Prot: 91.53g | Carbs: 185.18g.
Breakfast: Nocciole, Burro, Zuegg Marmellata di Fichi, Prozis 100% Whey Hydro Isolate, Mulino Bianco Pan Bauletto Grano Duro, Yogurt Greco. Lunch: Profitterol, Salmone Norvegese Affumicato, Barilla Pasta. Dinner: Fico Essiccato, Auchan Olio Extravergine di Oliva , Nocciole. Snacks/Other: Cantalupo (Melone), Albicocche, Xcore Xtreme Casein. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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