Weigh In record (no journal entry) for 15 June 2024
|
95.5 kg
Lost so far: 7.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 38.32g | Prot: 73.22g | Carbs: 126.52g.
Breakfast: Italac Leite Semidesnatado. Lunch: Panqueca de Frango. Dinner: Pão de Alho, Churrasco. Snacks/Other: Rosca de Polvilho, Rosca de Polvilho. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudia projeto gostosa's Weight History
|