Weigh In record (no journal entry) for 16 June 2024
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65.1 kg
Lost so far: 7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 63.37g | Prot: 100.96g | Carbs: 125.78g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 炸魷魚, 丸龜 豆皮冷烏龍麵, 卜蜂 唐揚炸雞. Dinner: 鮭魚, 綠辣椒, 義美 傳統板豆腐, 炒青椒, 全聯 洋蔥. Snacks/Other: 乖乖 5G米風暴-紅茶巧克力. more...
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Gaining 3.5 kg a Week
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Enix1438's Weight History
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