Weigh In record (no journal entry) for 15 June 2024
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 93.07g | Prot: 126.13g | Carbs: 200.37g.
Breakfast: Huevo Cocido, Huevo Cocido, Bless Cacao Orgánico en Polvo , Andina Leche Entera, Huevo Cocido, Juris Jamón Americano Tipo II, Miraflores Mantequilla, Hojuelas de Avena, Toni Yogurt Griego, Bicarbonato de Sodio, Semillas Secas de Chía, Queso Natural. Lunch: Carne Molida, Melloco, Aguacate. Dinner: Pan Integral, Vainitas, Pechuga de Pollo, Zanahoria Cocida, Aguacate. Snacks/Other: Mutant Mass. more...
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Gaining 0.3 kg a Week
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civil.ing's Weight History
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