Weigh In record (no journal entry) for 16 June 2024
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80.5 kg
Lost so far: 10.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 37.20g | Prot: 66.54g | Carbs: 46.33g.
Breakfast: Кухня на Районе Борщ с Курицей и Сметаной. Lunch: Сметана 15%, Куриное Филе, Свекла Вареная. Dinner: Сметана 15%, Творог 5%. more...
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steady weight
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