Weigh In record (no journal entry) for 13 June 2024
|
51.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 39.90g | Prot: 34.39g | Carbs: 115.99g.
Breakfast: Kue Pukis. Lunch: Coto Makassar, Nasi Putih, Telur Dadar, Mayora Mie Gelas Rasa Baso Sapi. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
by.dianty's Weight History
|