Weigh In record (no journal entry) for 15 June 2024
|
103.9 kg
Lost so far: 2.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
14749 kcal
|
Fat: 767.98g | Prot: 608.68g | Carbs: 1490.02g.
Breakfast: Beyaz Peynir, Pınar Hindi Salam, Aytaç Piliç Salam, Besaş Ekmek, Patates Kızartması, Bal, Haşlanmış Yumurta, Marmarabirlik Kuru Sele Siyah Zeytin. Lunch: McDonald's Big Mac, Burger King Hamburger, Büyük Hamburger, Burger King Big King XXL, McDonald's Double Köfte Burger. Dinner: Kızarmış Unlu veya Ekmekli Mezgit. Snacks/Other: Donut. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleyna İskuran's Weight History
|