Weigh In record (no journal entry) for 21 March 2024
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83 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 57.16g | Prot: 34.97g | Carbs: 92.21g.
Breakfast: Самокат Коин Черника-Лаванда, Авида Молоко 1,5%. Lunch: Самокат Похлебка Грибная, Самокат Щавелевый Суп с Куриной Грудкой , Самокат Блинчики с Мясом. Snacks/Other: Coffee Like Латте (300мл). more...
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Gaining 0.6 kg a Week
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manzhuklove's Weight History
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