Weigh In record (no journal entry) for 15 June 2024
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67.4 kg
Lost so far: 7.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 72.63g | Prot: 54.22g | Carbs: 79.71g.
Lunch: Tomatoes, Clover Butro, Woolworths Emmental Cheese, We Love Low Carb Sour Dough Bread. Dinner: Woolworths Creamy Chicken & Butternut Soup, Peanuts , Sauvignon Blanc Wine . Snacks/Other: Cani Refined sugar free rusks, Future Life High Energy Strawberry Crunch. more...
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steady weight
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Gertrude888's Weight History
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