Weigh In record (no journal entry) for 15 June 2024
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93.5 kg
Lost so far: 2.1 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 53.03g | Prot: 86.25g | Carbs: 63.21g.
Breakfast: Banha de Porco
, Ovo Frito, President Manteiga com Sal, Pullman Pão de Forma Integral 12 Grãos . Lunch: Tomates, Alface Americana, Alcatra Grelhada, Maionese de batata. Dinner: Banana Prata, Alcatra. Snacks/Other: Vitamina abacate, Melancia. more...
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Losing 1.1 kg a Week
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Adriana Calaça's Weight History
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