Weigh In record (no journal entry) for 15 June 2024
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88.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 63.48g | Prot: 124.57g | Carbs: 145.55g.
Lunch: Додо Пицца Картофель из Печи, Dodo Куриные Кусочки, Додо Пицца Супермясной Додстер. Dinner: Победа Замороженная Клубника, Простоквашино Сметана 15%, Bombbar Топпинг Шоколад, Vita Творог Обезжиренный 1.8%. Snacks/Other: FITKIT Protein Cake Strawberry Cream, Chikalab Chika Layers Crispy Cookies. more...
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Losing 3.5 kg a Week
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