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Pesagem do dia 13/06/2024: 88,8kg
***** (ant)
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88.8 kg
Lost so far: 91.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 61.33g | Prot: 74.37g | Carbs: 144.34g.
Breakfast: Ovo Frito, Maçã, Maratá Catchup, Hemmer Mostarda Amarela, Bolo de Goma, Pimentão Verde, Pepino (com Casca), Jasmine Gergelim Branco Natural, Carne de Porco Assada (apenas Parte Magra Consumida). Lunch: Abobrinha Cozida, Abobrinha Refogada, Lig Lig Frango Agridoce com Arroz, Korin Coxinha da Asa. Dinner: Arcor Pirulito Big Big. Snacks/Other: Frosty Paleta Romeu e Julieta. more...
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Gaining 2.8 kg a Week
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galcoforado's Weight History
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