Weigh In record (no journal entry) for 15 June 2024
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 43.06g | Prot: 89.34g | Carbs: 121.22g.
Breakfast: Peito de Frango, Farinha de Trigo Integral, Ovo. Lunch: Peito de Frango, Legumes Refogados. Dinner: Dolce Gusto Toffee Nut Latte, Peito de Frango, Vital Pão Integral Linho + Aveia Light. Snacks/Other: Maçã, Banana, Dolce Gusto Capuccino Netflix, Queijo Ricota. more...
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Losing 1.1 kg a Week
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Virginia Rolim's Weight History
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