Weigh In record (no journal entry) for 15 June 2024
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 83.64g | Prot: 38.40g | Carbs: 138.57g.
Breakfast: Show Time Попкорн Карамель, Каша Рисовая на Молоке, Кофе с Молоком и Сахаром, Бутерброд с Маслом. Lunch: Пицца с Мясом. Dinner: Лента Салат Оливье Классический . more...
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Losing 0.0 kg a Week
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