Weigh In record (no journal entry) for 15 June 2024
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83 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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3646 kcal
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Fat: 450.14g | Prot: 227.06g | Carbs: 62.09g.
Lunch: Melkan Roomboter Ongezouten, Aldi Ontbijtspek, Gebakken Ei. Snacks/Other: Celebrations Celebrations. more...
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Gaining 2.8 kg a Week
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Coachremon's Weight History
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