Weigh In record (no journal entry) for 15 June 2024
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68.2 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 71.39g | Prot: 93.82g | Carbs: 109.11g.
Breakfast: Mamão. Lunch: Royal Gelatina 10Kcal, Continente Chocolate para Culinária, Salada de Alface com Vegetais Variados, Pingo Doce Nuggets de Peito de Frango. Dinner: Tomates, Mercadona Secreto de Porco, Bife de Picanha, Oroweat Pão Sementes de Girassol e Abóbora, Campofrío Mortadela de Peru. more...
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Losing 0.1 kg a Week
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peixoto79's Weight History
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