Weigh In record (no journal entry) for 14 June 2024
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67 kg
Lost so far: 4.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 26.63g | Prot: 29.71g | Carbs: 90.73g.
Breakfast: Капучино, Домик в деревне Сметана 15%, Блины на Молоке. Lunch: Папа Может Сосиски Домашние со Сливками, Barilla Макароны Отварные. more...
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Losing 6.3 kg a Week
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Nata.sdr's Weight History
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