Weigh In record (no journal entry) for 13 June 2024
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75 kg
Lost so far: 2.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 60.93g | Prot: 47.18g | Carbs: 9.37g.
Breakfast: Костный Бульон, Monini Масло Оливковое Classico Extra Vergine , Зеленый Перец, Пекинская Капуста, Куриные Крылышки с Кожей (Запеченные). more...
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steady weight
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