Weigh In record (no journal entry) for 15 June 2024
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80.1 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 103.12g | Prot: 133.59g | Carbs: 278.32g.
Breakfast: Terra do Vento Leite Meio-Gordo, Açúcar Granulado, Café Expresso. Lunch: Nestlé Meritene, Prozis Melty Caramel Flavour. Dinner: Café Expresso, Dia Iogurte Líquido , Prozis Nutzer Pistachio. Snacks/Other: McDonald's Molho de Maionese e Alho , McDonald's Batatas Fritas (Médias), Hambúrger de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. more...
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steady weight
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