Weigh In record (no journal entry) for 15 June 2024
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78.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 34.50g | Prot: 28.22g | Carbs: 76.37g.
Breakfast: Пшеничный Хлеб, Сыр Тильзитер, Bonduelle Кукуруза, Масло Подсолнечное, Огурец (с Кожурой), Помидоры, Кофе (Растворимый). more...
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Gaining 0.0 kg a Week
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gold2017's Weight History
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