Weigh In record (no journal entry) for 15 June 2024
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66 kg
Lost so far: 18.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 16.68g | Prot: 32.00g | Carbs: 39.52g.
Breakfast: Помидоры, Maxima Siers Gouda, Farm Milk Jogurt 3%, Pūre Adžika Klasiskā Аджика Классическая, Smart Rimi Tuna Flakes In Brine Тунец в Собственном Соку, Яйцо, Lidl Овсяные Хлопья 5 Мин.Auzu Pārslas, Окинский Кефир 2,5%. more...
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Losing 2.1 kg a Week
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irinahudej's Weight History
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