Weigh In record (no journal entry) for 15 June 2024
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71.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 91.43g | Prot: 97.39g | Carbs: 126.03g.
Breakfast: Чурчхела, Кекс, Сахар, Сметана , Білоцерківський Творог 5%. Dinner: Мягкая Белая Булка, Капустный Салат, Жареная или Запеченная Курица, Борщ Украинский. Snacks/Other: Сан Саныч Семечки Жареные. more...
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Losing 0.4 kg a Week
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ksutka07's Weight History
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