Weigh In record (no journal entry) for 18 July 2015
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92.4 kg
Lost so far: 7.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 26.46g | Prot: 70.87g | Carbs: 234.93g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Lunch: Pastèque, Haricots Verts(Congelés), Oeuf Brouillé, Blanc d'Oeuf. Dinner: Pastèque. Snacks/Other: Leader Price Fromage Blanc, Encornets, Sauce Tomate, Carrefour Émincés Champignons de Paris, Haricots Verts(Congelés). more...
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Losing 4.9 kg a Week
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wilfriedice's Weight History
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