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Marinasotnikova1
Journal
18 Jul 15
Marinasotnikova1's Journal, 18 Jul 15
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Weigh In record (no journal entry) for 18 July 2015
73.5 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2015:
172 kcal
Fat: 3.22g | Prot: 5.93g | Carbs: 29.86g.
Breakfast:
Кофе, Клубника, Овсяная Каша на Воде.
more...
2276 kcal
Exercise:
Driving - 2 hours, Conditioning exercise (health club) - 40 minutes, Велотренажёр - 40 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Marinasotnikova1's Weight History
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