Weigh In record (no journal entry) for 15 June 2024
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 28.01g | Prot: 41.09g | Carbs: 102.35g.
Breakfast: Chaas, Jeera Water. Lunch: Besan Chilla, Dahi, Dry Roasted Peanuts (with Salt), Roasted Chana. Snacks/Other: Bael Juice. more...
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2374 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Washing Dishes - 15 minutes, Cleaning - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Housework - 2 hours, Sleeping - 7 hours, Resting - 12 hours and 5 minutes. more...
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Losing 0.2 kg a Week
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kavya sharma24's Weight History
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