Weigh In record (no journal entry) for 15 June 2024
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62.5 kg
Lost so far: 12.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 10.34g | Prot: 25.12g | Carbs: 23.76g.
Breakfast: Dorblu Сыр с Голубой Плесенью, Вафли творожные. more...
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Losing 0.9 kg a Week
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