martina1956's Journal, 15 Jun 24

Weigh In record (no journal entry) for 15 June 2024
61.6 kg Lost so far: 4.5 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2024:
1307 kcal Fat: 41.31g | Prot: 114.93g | Carbs: 116.93g.   Breakfast: Alpenmark Obatzter Original, Gekochtes Ei, Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Wehle Collagen, Milch 1,5%. Lunch: Milbona Speisequark Magerstufe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Pottkieker Kesselgulasch. Snacks/Other: Maurinus Schoko Rosinen, Yogurette Yogurette. more...
1870 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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martina1956's Weight History


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