Weigh In record (no journal entry) for 15 June 2024
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80.4 kg
Lost so far: 16.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 69.90g | Prot: 38.29g | Carbs: 193.84g.
Breakfast: Alpro Barista Oat, Alpro Barista Oat, Quaker Zero Sugar Added Apple, Pecan & Cinnamon, AH Blauwe Bessen, Alpro Soya Mild & Creamy Kokosnoot, Alpro Barista Oat. Lunch: Alpro Barista Oat, Trek Cocoa Coconut Protein Flapjack. Dinner: Bier, Dr. Oetker Ristorante Vegan Pizza Margherita. more...
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Gaining 0.7 kg a Week
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choekzema's Weight History
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