Weigh In record (no journal entry) for 18 July 2015
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 44.31g | Prot: 46.53g | Carbs: 107.19g.
Lunch: Activia Vijg. Dinner: Leidingwater, Zalm Sashimi, Sushi met Groenten Gerold in Zeewier. Snacks/Other: Brie, AH Wit Frans Stokbrood, Plus Filet Americain Naturel, AH Wit Frans Stokbrood, Tafelwijn, Crystal Clear Sparkling Lemon, Tafelwijn, Champagne, Leidingwater, Leidingwater, Euro Shopper Rijstwafel. more...
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1877 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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Vonnepon's Weight History
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